Nutrition for Kids

Our children are at a stage, where they are constantly developing mentally, physically and emotionally. In order for these little minds and bodies to grow suitably, nutrition for kids is essential. Children must not only just eat nutritious food, but should also be exposed to all kind of food that is…

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10 Ways to become a great Dad

Being a new parent, especially a father, is overwhelming. While there are many who are there to hand hold a woman as she transitions into a mother, the poor man is left stranded alone. In my own husband’s words, he was not ready. Well, he had held babies before but…

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Emotional Self Care

Like most of us who regularly take care of our physical body, I am sure you also take care of yourself. From making sure we brush our teeth every day, to change into fresh clothes every day, blow dry our hair, clipping your nails… I hope you get the idea…

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When I dared to let go

As a woman, we all go through and break our boundaries. We do things that we do not like but still do for the sake of our love for our parents, family, husband, and children. Yes, I am also one of you. Just like you, I dared to dream and…

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Smart gadget for your workout

The greater part of these gadgets makes your life – or exercises – helpful. Savvy dress and brilliant shoes, for example, can disclose to you when it’s a great opportunity to take a rest, or when you ought to wrap up your activity. These gadgets include another tech-rich way to…

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Menstrual Cup, break the taboo

When someone suggests a Menstrual Cup to you; how do you generally react? Do you cringe, roll your eyes or just think NOT ME! If you did exactly that – let me tell you, I was at your place one year ago, and that is why exactly we should talk more about…

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