No matter what your age, it is essential that we stay fit and healthy. As you age, your bones and muscles take a beating and hence it is imperative that you know how your body is performing. To know this, you should know Tests Every Woman should get over 30. After 30, your body shifts gears and it needs special care.
Tests Every Woman should get over 30
You might think, why visit a doctor at all, if there is nothing wrong with you? This is where most of us are wrong ! We wait for something to go wrong to visit a doctor. Remember, precaution is always better than a cure and that is why it is good to stay on top of this information, by knowing Tests Every Woman should get over 30.
Surveys have determined that taking regular checkups assures that you stay away from the doctor’s clinic in the long run. So find out which Tests Every Woman should get over 30.
> Mammogram – Breast Examination
A mammogram and a breast scan can recognize signs of breast cancer. In India, It is being witnessed that many numbers of patients are being diagnosed with breast cancer to be in the younger age groups (30-40 years of age). Breast cancer is now the most prevalent cancer in most cities in India, and 2nd most common in the rural areas. The point worth perceiving is that breast cancer estimates for about 25% to 32% of all female cancers. This means, almost, one-fourth of all female cancer cases are breast cancers. Also, Cancers in the young, tend to be more aggressive.
> Complete Gynecological Check-up
After you are 30, it is a must that you should go in for a detailed gynecological medical exam. In the Pap smear, your doctor will take cells from the cervix, and examines those cells for changes that may lead to cervical cancer. Every year in India, 1,22,844 women are diagnosed with cervical cancer. It is also the second most common cancer in women aged 15–44 years.
>Bone – Mineral Density Test
As women get older, their prospect of osteoporosis rises. This crippling illness can decrease one’s bones density. This affects women more than it affects men. For this test, an X-ray machine scans your wrists, hips, and spine. If your bone density test result reveals that its low, the doctor will recommend further tests to know the rate at which you are losing bone mass.
> Cholesterol test and Lipid Profile
Women aged 20 and older should get a test for cholesterol to know if they are at risk for heart disease. According to a survey, in India, cardiovascular disease tops the list of diseases that kill women. Heart attacks appear oppositely in women than men and it is more deadly in the post-menopausal women. Read more HERE
Tests Every Woman should get over 30
> Eye exam
Get your eyes checked every year once you are 30 years of age. If you don’t have eyesight difficulties, screening may not be necessary. However, you should see an eye doctor if you have any concerns. In India, nearly 74% of adults of 60 years and older have cataracts or have undergone cataract surgery, according to a population-based study. Women have a significantly greater predominance than men, and nuclear cataract is the most common type.
> Blood Pressure
High blood pressure can lead to heart disease, kidney failure, or stroke. You should get your blood pressure checked in case if you feel lethargic, drowsy or have palpitations.
> Thyroid screening
If you have symptoms like lethargy, unexplained weight gain, or period changes you should get yourself checked for Thyroid. Nearly every third Indian experiences one or the other form of thyroid dysfunction, which often causes weight gain and hormonal imbalances, and is more commonly seen in women.
“An empty lantern provides no light.
Self-care is the fuel that allows your light to shine brightly.” – Unknown
Thank you for reading and knowing more about Tests Every Woman should get over 30.