Millets for a healthy lifestyle

Millet’s are coarse grains and a repository of protein, fiber, vitamins, and minerals. Nutrition, Health, and Taste They include jowar (sorghum), ragi (finger millet), Korra (foxtail millet), arke (Kodo millet), sama (little millet), bajra (pearl millet), chena/barr (proso millet) and Sanwa (barnyard millet). Millet Culture in India The practice of consuming millets as part of … Continue reading Millets for a healthy lifestyle