Everyone needs sleep. Babies, children, and teens require significantly more sleep than grown-ups to maintain their rapid mental and physical development. Most parents know for definite that their growing child needs a good night’s sleep, but many do not know just how much is really needed. In this post, I will be discussing the importance of Children… Read More Children and Sleep
When we think of protein, we usually think eggs, chicken, and cottage cheese. What if you were asked to name some Best Protein Sources For Vegetarians, I am sure many of you will feel at a loss when you have to name some sources of protein if you are vegetarian. Being a vegetarian if you think,… Read More Best Protein Sources For Vegetarians
We all over think! Period. Sometimes the most trivial of issues take place in our mind and just keeps running all day. The result? We remain cranky, irate, snappy all day. If you have never realized before – this is a truth bomb for YOU. Overthinking kills Happiness and Overthinking has never helped anyone achieve anything. As… Read More Overthinking kills Happiness
Nutrition and Immunity are two major concerns of every mother I have ever met and came across. In today’s date where children are fussy and have a taste of their known, it is a struggle to get them to eat right and that is why Cipla ImmunoBoosters can come to your rescue. What we teach and imbibe in… Read More Cipla ImmunoBoosters
When you think about baby wipes what does instantly come to your mind? I think soft, supple, rash free, fragrance-free products. What about you? Did you know that baby wipes that you use for your baby probably has plastic in it as many wipes have polyester in them? In this post, I will be talking about Mothersparsh baby… Read More Mothersparsh baby wipes
The pre-Socratic Greek philosopher, Heraclitus, quoted – Change is the only constant in life. We all go through changes every day. Some are expected, some are surprising, some we accept with our whole heart, while some we dread. Changes affect us all, and we all have our coping mechanisms in place to deal with them. What… Read More Change is the only constant in life
Our children are at a stage, where they are constantly developing mentally, physically and emotionally. In order for these little minds and bodies to grow suitably, nutrition for kids is essential. Children must not only just eat nutritious food, but should also be exposed to all kind of food that is available. The more varieties that… Read More Nutrition for Kids
Being a new parent, especially a father, is overwhelming. While there are many who are there to hand hold a woman as she transitions into a mother, the poor man is left stranded alone. In my own husband’s words, he was not ready. Well, he had held babies before but to have one of his… Read More 10 Ways to become a great Dad
Like most of us who regularly take care of our physical body, I am sure you also take care of yourself. From making sure we brush our teeth every day, to change into fresh clothes every day, blow dry our hair, clipping your nails… I hope you get the idea of what I am trying… Read More Emotional Self Care
As a woman, we all go through and break our boundaries. We do things that we do not like but still do for the sake of our love for our parents, family, husband, and children. Yes, I am also one of you. Just like you, I dared to dream and stepped out of my boundaries… Read More When I dared to let go